Hi there, I hope you’re keeping well.
To attend a class, book your place here by clicking on the book now button. If you’re on a mobile device it will open the App Store for your to download my booking app Gymcatch. If you’re on a computer it will open the web page.. Either way register and search for Fitness and wellbeing with Leon, then you will have access to my timetable.
The classes running at the moment are:
Women’s Self defence – opens a new tab to my Kung Fu website, you can book on there.
Pilates – Beginner and Intermediate
Yin Yoga – All levels welcome
Hiit – High Intensity Interval Training
Qigong – classes of different levels
Wing Chun Kung Fu – Martial art
Meditation – connect with yourself and chill.Please look at my timetable below.
| Day | Morning | Mid morning | Midday | Afternoon | Evening | Night |
|---|---|---|---|---|---|---|
| Mon | Pilates – 6pm to 7pm (Online) | Qigong Meditation – 8pm to 9pm (Online) | ||||
| Tues | Kung Fu – 7.30pm to 9pm Forsters Memorial Hall, Bradpole | |||||
| Wed | Pilates – 6pm to 7pm Comrades Hall Broadwindsor | Pilates – 8pm to 9pm Forsters Memorial Hall, Bradpole | ||||
| Thurs | Pilates – 9am to 10am Opal, Bridport | Beginners Qigong – 11am to 12pm The Glow, St Michaels Trading Estate, Bridport | Pilates – 4.15pm to 5.15pm (Online) | Advanced Qigong – 6pm to 7pm Forsters Memorial Hall, Bradpole | Kung Fu – 7.30pm to 9pm Forsters Memorial Hall, Bradpole | |
| Fri | Pilates – 10am to 11am Bradpole Village Hall | Pilates – 6pm Bradpole Village Hall | ||||
| Sat | Pilates – 9am to 10am Comrades Hall, Broadwindsor | Yin Yoga with Yoga Nidra – 10.30am to 11.45am Comrades Hall, Broadwindsor |
To attend classes held for
– Opal please contact Dawn info@opaldorset.co.uk
If you feel that I need to do another class where there is gap, let me know maybe I can hold one then…
Fitness and Wellbeing with Leon 